End of year reflections


1- Starting the #walk1000milesin2018 having completed it (with ease) in 2017. Walking regularly changed my life last year …and continued to bring joy -and improved health -this year

2. Shetland …it’s been on my list of desires for years … it was more rugged and even more beautiful than I hoped

3. Running I completed the NHS Couch to 5 k at end of January, ran my first 5k on a treadmill in February, transitioned to a Hall and then the big wide world outside and ran my first park run in late April.

And so much more …

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